Join Jaime at Renewed Resilience for a four week meditation class where every Thursday for four weeks you will take part in an hour class where you will start off with 30 minutes on instruction & conversation while taking part in seated meditations. For the last 30 minutes you will take part in a Nidra or lying down meditation session. So whether you are an experienced mediator or a beginner this four week class is perfect for you.

Class Dates : October 6, 13, 20 & 27

Class Cost: $95 + GST

Each class includes a hot drink before or at the end of the class.